COACHING · FOR HER
FOR HER
YOU WERE NOT MADE TO SHRINK. YOU WERE MADE TO COME HOME TO YOURSELF.
This is a sacred space for women who are ready to stop performing and start living — fully embodied, deeply connected, and unapologetically themselves. Whether you are beginning the journey or ready to go all the way, there is a path here for you.
CHOOSE YOUR CONTAINER
TWO WAYS TO WORK WITH TARA
Each offering is a deeply held container — designed to meet you exactly where you are and carry you somewhere you have never been. Both are rooted in somatic wisdom, embodied truth, and over 25 years of Tara’s clinical and transformational expertise.
GROUP + 1:1 CONTAINER
THE UNSHAMED SOVEREIGN CHRYSALIS
WHERE BREAKTHROUGH BECOMES EMBODIMENT
This is a sacred, held container for women who have touched something real — at the Unshamed Retreat or in their own lives — and are ready to weave that truth into the daily fabric of their relationships, their work, and their sense of self. The Chrysalis is where the profound becomes permanent.
This container is for the woman who felt something shift and wants the support, structure, and sisterhood to make it stick — moving from a powerful experience into a powerful life.
✦ Private 1:1 sessions for deep, personalised integration work
✦ Weekly somatic audio practices to anchor new neural pathways between sessions
✦ Monthly intimate group integration circles with a curated sisterhood
✦ Ongoing Telegram support for real-time guidance and witnessing
✦ Curated resource library: readings, practices, and embodiment tools
✦ A closing ceremony and personalised roadmap for your path forward
EXCLUSIVE 1:1 VIP PARTNERSHIP
THE SOVEREIGN METHOD
A COMPLETE, IRREVERSIBLE TRANSFORMATION
This is a high-frequency alliance for the visionary woman ready to dismantle the final barriers between her current reality and her most potent, pleasure-led, and powerful future. This goes beyond coaching into the realm of transformational architecture — aligning your leadership, your relationships, your wealth, and your legacy with your deepest erotic and sovereign truth.
This is for the leader or luminary who requires an exclusive, immersive partnership. Offered to only a handful of women at a time to ensure absolute depth, focus, and privacy.
✦ Intensive, high-frequency 1:1 sessions blending somatic wisdom and strategic life redesign
✦ A private, full-day immersive retreat day at a sanctuary in Colorado
✦ A bespoke audio library of personalised somatic recordings created uniquely for you
✦ Unlimited between-session support via voice memo for real-time integration
✦ Sacred space and relational consultations to redesign your environment and key dynamics
✦ A culminating legacy ritual and sovereign roadmap for your ongoing evolution
THE TRANSFORMATION
WHAT BECOMES POSSIBLE
Across both pathways, the work is the same at its core — a return to the body, a dissolution of shame, and a reclamation of the woman you have always been beneath the conditioning. This is what women carry forward.
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EMBODIED SELF-TRUST
A reliable, felt-sense toolkit for navigating stress, shame triggers, and relational challenges from a place of grounded sovereignty.
✦
PLEASURE AS A COMPASS
A clear, pleasure-centred personal practice that fuels your energy, creativity, and decision-making — designed for your life and your nervous system.
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TRANSFORMED INTIMACY
Profound shifts in how you relate — to your body, your desires, your partner, and the people who matter most — witnessed, practised, and integrated.
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SHAME DISSOLUTION
A permanent shift in your relationship with your body and your sexuality — moving from hiding to wholeness, from apology to unapologetic aliveness.
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SOVEREIGN LEADERSHIP
The confidence to make decisions aligned with your deepest truth — free from external expectations or inherited scripts — in love, in business, in life.
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A LIFE THAT IS YOURS
An unshakeable knowing that your wholeness is non-negotiable — and that the woman you have touched in this work is not a visitor, but a permanent resident.
WHAT WOMEN SAY
“It gave me a safe place to discuss my broken body and say things out loud for the first time in three years.”
— Clare, Boulder, CO
“I feel more open during intimacy, less afraid of pain. Tara’s guidance changed everything for me.”
— Juana, Denver, CO
“Tara did a great job of answering our questions with respect, love, and knowledge.”
— Patrizia, Sebastopol, CA
NOT SURE WHICH PATH IS YOURS?
Begin with a conversation. Tara will help you find the container that is the right fit for where you are.